I LOVE to run!!!! I just never seem to make the time for it. I haven't ran in a couple months and just the last week I started C25K again. I remember when I was on week 5 thinking I would do anything to go back to easy week 1. Now that I just finished week 1 day 3 I honestly feel like I am way too out of shape! C25K is a great program to use to start running because it starts you off slow and builds up to more. I love the feeling of a good run even if my legs are killing me right now ...lol You can see C25K Here.
Anyone else runners out there or tried C25K? This is my first time running on a treadmill and it is way different than outdoor running but I am getting used to it. Which do you prefer?
This is Wyatt trying on my running shoes in his stylish Bum genius diaper ..lol